Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and kind on your fur. You can listen to the bees singing their sweet melodies. Sense the air blowing thr